There are common reasons people seek counseling with behavioral health therapist. They may simply be looking for perspective, a good listener and/or a nonjudgmental person/atmosphere to share their pain and gain valuable insight. A common reason might be Anxiety.
Anxiety is overwhelming and can keep a person from living life to the fullest, and while it may not feel like it, they are treatable. If you experience chronic worry or other symptoms like sleep disturbances, fatigue, restlessness, or even panic, you may be suffering from an anxiety disorder. Treating this disorder can help you worry less and experience a more fulfilling and enjoyable life.
Counseling for Depression
While all of us will feel sad or down at some point in our lives, others suffer from depression. Occasional episodes of sadness are not usually a problem; however, if it lasts for more than a few days, doesn’t go away, and is at the degree of considerable psychological it is a good idea to seek professional help to gain control over the depression. Depression is the debilitating condition that interferes with our ability to experience pleasure, interact with people or actively participate in life.
Abuse Counseling / Trauma Therapy
There are many forms of abuse, rather its emotional/mental, physical or sexual. When abuse occurs you may question rather the world you live in is safe, just or fair. While there are many horrible things in this world that make us victims. You can become a survivor. It is possible to feel safe again, have hope, express gratitude and feel good. It is possible to be whole again. It is possible to feel strong again. The answer lies in moving from being a victim to being a survivor.
Co-Dependence Counseling and Therapy
Would your entire family fall apart if you weren’t there? At the same time, are you sick and tired of being the one who does everything without being appreciated? You might be struggling with co-dependence, or the “nice” issue. People who struggle with co-dependence are so worried about what everyone else is thinking that they lose themselves in serving. Who am I and what do I stand for? What are my feelings and needs? How do I meet my needs?
If you are co-dependent or think you may have some tendencies, there is help. Your family and/or relationship will become a team, not a burden. You will become less resentful and be able to be yourself.
Grief Counseling and Therapy
Losing a loved one or finding out your terminally ill is never easy. The truth is people can die a good death, but that don’t make it easy for those left behind. Let’s walk through this challenge together. Whether a death is sudden or anticipated, losing someone is never easy. Often the hardest part comes after the funeral when everyone else returns to their normal lives and you experience isolation and loneliness as you continue to grieve.
Life Transitions Counseling and Therapy for Women
Women sometimes have special issues as we transition through several stages and roles during our life. Whether becoming a student, a spouse, a mother, a step-parent, or an empty-nester, a change occurs and it can be both exciting and overwhelming. With each life-change, roles and responsibilities are either added or deleted and this can lead to feelings of anxiety, anger, or loss.
